I was looking at a magazine while getting an oil change and found this recipe. I haven't actually tried it yet but I make a taco soup with the 3 beans that is similar. I figured this would be a good one with veggies (peppers and zuchinni) instead of meat.
1 TBSP Olive Oil
1 medium onion, chopped
2 cloves garlic, peeled and chopped
3 TBSP chili powder
2 sweet bell peppers,(yellow or red)cored and diced
1 medium-size zucchini, trimmed and diced(not peeled)
1 14 oz can diced tomatoes (blend if you want)
1 8 oz can tomato sauce
1/4 cup ketchup
1/2 tsp oregano
1 15 oz can black beans, drained & rinsed
1 15 oz can small white beans drained & rinsed
1 15 oz can red kidney beans, drained & rinsed
Grated cheddar cheese
1 - heat oil in a large nonstick pot over medium heat. Add onion, garlic and chili powder and cook 3 minutes.
2 - add peppers and zucchini and continue to cook 5 minutes, stirring occasionally.
3 - stir in tomatoes, tomato sauce, ketchup and oregano. Cook 8 minutes
4 - Gently stir in the beans. cover pot and continue to cook 3 minutes. Serve with grated cheese, if desired.
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